Massage in Vietnam is the heady smell of mint and camphor, a fascinating dance of lights and lulling the touch of a masseur. And still – very useful practice for mental and physical health. So why not combine business with pleasure? Especially since now a professional will teach us this?
Dr. Elena is a manual therapist of the highest category with 25 years of practice. She works in the salon “Manu-spa”, in which visitors are offered more than 20 types of massage from all over the world. We asked a specialist to orient us in this extensive “menu”.
At the massage in Nha Trang go, first of all, to relax after a long excursion or an active walk through the city. And for this is suitable, in fact, Vietnamese massage. In the spa, secluded cabins, relaxing music and specialist hands are waiting for the client to slide over his body, calming the nervous system and giving the muscles tone.
If you want something new and interesting, try massage stones. The Chinese have been using it since time immemorial and are called the “mother of acupuncture.” Hot stones expand blood vessels, accelerate blood and accelerate metabolism. And the cold narrows the ducts in certain places, saturate the blood with oxygen and prevent stagnation in the organs. After such therapy, a person leaves the salon fresh and rested.
In the corner salons, which are bright showcases on the main streets, customers are conveyor. I do not think that there you can get a thoughtful massage. Healing – for sure, – says Dr. Elena. – Not to mention the masseuses on the beaches, which will sell beer tomorrow, and the day after tomorrow – corn.
Here we must understand what exactly you care about: overweight or cellulite. If the latter, the anti-cellulite massage in Nha Trang can also be done. In the hands of an experienced masseur cellulite folds part with excess fluid, and the skin becomes elastic.
If you want to lose weight, then you lymphatic drainage massage. Developed in the last century to combat swelling and varicose veins, it quickly began to gain popularity among nutritionists. It turned out that it is excellent and in a relatively short time copes with excess fat. And in those places in which the person wants. This is a great advantage of lymphatic drainage over diet.
“But, if you have any health problems, be sure to consult with a specialist.
At Manu Spa, a meeting with a therapist is free,
– warns Dr. Elena. – Recently a client came to us with thrombosis, who wanted to make an anti-cellulite massage of the lower body. And he is strictly contraindicated with such a disease. At my advice, the patient chose a different massage. ”
There is a massage in Nha Trang, which saves from the insidious Vietnamese sun, getting an unprepared tourist even through the clouds. Aloe vera refreshing massage helps to recover from sunburn and return to the beach in a couple of days.
Affect the magnificent properties of this healing plant. It contains about 75 active ingredients. Among them are polysaccharides, which restore burnt skin cells, and lidocaine, which moisturizes them and creates a special covering that does not allow moisture to evaporate.
You should pay attention to therapeutic massage in Vietnam if you have any problems with the spine. For example, scoliosis, in which the spine is bent, excessively straining some muscles and relieving the load from others. Under the hands of a professional, blood will spill over your body, as if warming some muscles and giving a long-awaited rest to others.
Often this procedure is needed to warm up a person before manual therapy. It is worth noting that both the first and second have the right to do only professionals. And therefore you can not get it everywhere
“I, nevertheless, advise going to salons with professional masseurs,
– says Dr. Elena. – We have specialists who had internships in Europe and Asia. I can always approach them and ask them to work on each client in some special way. Well, if something goes wrong with the client, it will not be difficult for the massage therapist to say so. ”
Often the cause of headaches is blood supply to the brain. This happens, for example, as a result of osteochondrosis and other ailments that doctors have learned to influence with the help of massage. The specialist revitalizes the muscles of the neck, driving blood through them, and the manual therapist rules the curved vertebrae, opening the arteries to the brain. Thanks to this, the head not only stops hurting, but also starts to work better.
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Once again we will focus on some important tips. If you are going for a massage in Vietnam:
Choose proven decent salons that value their reputation;
Consult with a doctor if you have serious health problems;
As for the types of massage, two articles are not enough to tell in detail about all. Take a look at the Manu-Spa website and find out what more professional Russian-speaking massage therapists can offer. Or come to the salon itself to consult with an experienced manual therapist.
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